What to serve with Caribbean Mango Chicken with Rice & Beans?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Caribbean Mango Chicken with Rice & Beans and keep the grocery list from exploding.

Is Caribbean Mango Chicken with Rice & Beans gluten-free?

Yes. Caribbean Mango Chicken with Rice & Beans is gluten free.

Is Caribbean Mango Chicken with Rice & Beans dairy-free?

Yes. Caribbean Mango Chicken with Rice & Beans is dairy free.

Caribbean Mango Chicken with Rice & Beans — $3.23 a serving

Name: Caribbean Mango Chicken with Rice & Beans
Cook time: 30 min
Total time: 30 min
Yield: 1 serving
Ingredients: ½ mango; ½ lime; 1 scallion; 160 g chicken thighs; ⅓ cup rice; ¼ can kidney beans (can); ¼ can coconut milk (can); ⅓ tsp smoked paprika

$3.23 a serving · 30 min

Under 30 min
One pan
Gluten-free
Dairy-free
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Chicken

Cost is the ingredients you actually use. About $21.64 if you cook for four.

Calories: 810 kcal
Protein: 51g
Carbs: 99g
Fat: 23g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Mango½
Limes½
Scallions1

Meat & seafood

Chicken thighs160 g

Pantry

Rice⅓ cup
Kidney beans (can)¼ can
Coconut milk (can)¼ can

Spices

Smoked paprika⅓ tsp

How to cook it

1
Simmer the rinsed rice with the coconut milk and enough water to cover by 1/2 inch, covered, for 12 minutes, then stir in the drained beans.
2
Rub the chicken with the paprika and a pinch of salt and fry in a dry skillet for 6 minutes a side until cooked.
3
Dice the mango and scallion and toss with the lime juice.
4
Slice the chicken and serve over the rice and beans with the mango salsa.