What to serve with Cannellini Bean & Potato Tomato Stew?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Cannellini Bean & Potato Tomato Stew and keep the grocery list from exploding.

Can you meal prep Cannellini Bean & Potato Tomato Stew?

Yes. Cannellini Bean & Potato Tomato Stew holds for 3–4 days in the fridge. Cook a double batch and lunch is already done. beans and the sides reheat without falling apart.

How long does Cannellini Bean & Potato Tomato Stew last in the fridge?

3–4 days sealed. Freeze leftover portions for up to a month if you made a big batch.

Is Cannellini Bean & Potato Tomato Stew vegan?

Yes. Cannellini Bean & Potato Tomato Stew is vegan.

Is Cannellini Bean & Potato Tomato Stew vegetarian?

Yes. Cannellini Bean & Potato Tomato Stew is vegetarian.

Cannellini Bean & Potato Tomato Stew — $2.37 a serving

Name: Cannellini Bean & Potato Tomato Stew
Cook time: 30 min
Total time: 30 min
Yield: 1 serving
Cuisine: Mediterranean
Ingredients: 1 medium potatoes; ¾ cup kale; ¾ can cannellini beans (can); ½ can canned diced tomatoes; 2 tsp olive oil; 1 tsp italian seasoning

$2.37 a serving · 30 min

Under 30 min
One pan
Makes leftovers
Vegan
Gluten-free
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Comfort food
Mediterranean
Beans & lentils

Cost is the ingredients you actually use. About $15.38 if you cook for four.

Calories: 490 kcal
Protein: 22g
Carbs: 72g
Fat: 11g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Potatoes1 medium
Kale¾ cup

Pantry

Cannellini beans (can)¾ can
Canned diced tomatoes½ can
Olive oil2 tsp

Spices

Italian seasoning1 tsp

How to cook it

1
Dice the potato and fry in the oil for 3 minutes with the herbs.
2
Add the chopped tomatoes and 1 cup of water and simmer 15 minutes until the potato is soft.
3
Stir in the drained beans and shredded kale and cook 4 minutes.
4
Season well and serve.