What to serve with Black Bean Burgers?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Black Bean Burgers and keep the grocery list from exploding.

Is Black Bean Burgers good for a weeknight?

25 minutes, start to plate. That is the kind of meal you cook the night you eat it, not Sunday.

Is Black Bean Burgers vegan?

Yes. Black Bean Burgers is vegan.

Is Black Bean Burgers vegetarian?

Yes. Black Bean Burgers is vegetarian.

Black Bean Burgers — $2.28 a serving

Name: Black Bean Burgers
Cook time: 25 min
Total time: 25 min
Yield: 1 serving
Ingredients: ½ avocado; ¼ head lettuce; ½ medium tomatoes; 1 burger bun; ½ can black beans (can); 2¾ tbsp breadcrumbs; 2 tsp vegetable oil; ⅓ tsp ground cumin

$2.28 a serving · 25 min

Under 30 min
One pan
Vegan
Dairy-free
Nut-free
PCOS-friendly
Heart-healthy
Anti-inflammatory
Thyroid-friendly
Family friendly
Comfort food
Beans & lentils

Cost is the ingredients you actually use. About $9.12 if you cook for four.

Calories: 610 kcal
Protein: 21g
Carbs: 80g
Fat: 25g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Avocados½
Lettuce¼ head
Tomatoes½ medium

Bakery

Burger buns1

Pantry

Black beans (can)½ can
Breadcrumbs2¾ tbsp
Vegetable oil2 tsp

Spices

Ground cumin⅓ tsp

How to cook it

1
Mash the drained beans with the breadcrumbs, cumin and salt and shape into a patty.
2
Fry in the oil over medium heat for 4 minutes a side until crisp.
3
Toast the bun and mash the avocado.
4
Build the burger with the avocado, lettuce and sliced tomato.