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Almond Crusted Cod with Lemon Potatoes

Cod baked under a crunchy almond and lemon crust with buttery new potatoes and green beans.

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Almond Crusted Cod with Lemon PotatoesAlmond Crusted Cod with Lemon Potatoes

$5.24 a serving · 30 min

  • Under 30 min
  • Gluten-free
  • Pescatarian
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • IBS / Low-FODMAP
  • Thyroid-friendly
  • Gourmet
  • Fish

Cost is the ingredients you actually use. About $33.45 if you cook for four.

Calories
530 kcal
Protein
40g
Carbs
47g
Fat
22g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Lemons½
  • Green beans1 cup
  • Baby potatoes1⅓ cups

Meat & seafood

  • White fish fillets160 g

Dairy & eggs

  • Butter2¼ tsp

Pantry

  • Almonds2¾ tbsp

How to cook it

  1. 1

    Heat the oven to 400°F. Boil the halved potatoes for 15 minutes, adding the green beans for the last 4.

  2. 2

    Finely chop the almonds and mix with the lemon zest, half the butter and a pinch of salt.

  3. 3

    Press the almond crust onto the cod and bake on a lined sheet pan for 12 minutes.

  4. 4

    Toss the drained potatoes and beans with the rest of the butter and a squeeze of lemon and serve with the fish.

People also ask

What to serve with Almond Crusted Cod with Lemon Potatoes?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Almond Crusted Cod with Lemon Potatoes and keep the grocery list from exploding.
Is Almond Crusted Cod with Lemon Potatoes gluten-free?
Yes. Almond Crusted Cod with Lemon Potatoes is gluten free.
Is Almond Crusted Cod with Lemon Potatoes high protein?
Yes. 40g of protein a serving from fish.

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