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Air Fryer Sticky Chicken Wings

Crispy air-fried wings tossed in a honey, garlic and soy glaze with a crunchy cabbage slaw.

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Air Fryer Sticky Chicken WingsAir Fryer Sticky Chicken Wings

$3.33 a serving · 30 min

  • Under 30 min
  • Air fryer
  • Dairy-free
  • Nut-free
  • High protein
  • PCOS-friendly
  • Heart-healthy
  • Anti-inflammatory
  • Comfort food
  • Family friendly
  • Asian-inspired
  • Chicken

Cost is the ingredients you actually use. About $18.28 if you cook for four.

Calories
770 kcal
Protein
51g
Carbs
38g
Fat
47g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

  • Garlic10 cloves
  • Cabbage¼ head
  • Carrots⅔ medium

Meat & seafood

  • Chicken wings250 g

Pantry

  • Honey2¼ tsp
  • Soy sauce1 tbsp
  • Mayonnaise1 tbsp

How to cook it

  1. 1

    Pat the wings dry, season with salt and air fry at 400°F for 22 minutes, shaking halfway.

  2. 2

    Stir the honey, soy sauce and grated garlic together.

  3. 3

    Shred the cabbage and grate the carrot, then toss with the mayo.

  4. 4

    Toss the hot wings in the glaze and air fry for 2 more minutes until sticky, then serve with the slaw.

People also ask

What to serve with Air Fryer Sticky Chicken Wings?
Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Air Fryer Sticky Chicken Wings and keep the grocery list from exploding.
Is Air Fryer Sticky Chicken Wings dairy-free?
Yes. Air Fryer Sticky Chicken Wings is dairy free.
Is Air Fryer Sticky Chicken Wings high protein?
Yes. 51g of protein a serving from chicken.

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