What to serve with Air Fryer Fish & Chips?

Garlic Butter Shrimp with Rice, Hoisin Beef & Broccoli, or Chicken Fajitas. Those sit in the same style as Air Fryer Fish & Chips and keep the grocery list from exploding.

Is Air Fryer Fish & Chips dairy-free?

Yes. Air Fryer Fish & Chips is dairy free.

Is Air Fryer Fish & Chips high protein?

Yes. 44g of protein a serving from fish.

Air Fryer Fish & Chips — $4.05 a serving

Name: Air Fryer Fish & Chips
Cook time: 35 min
Total time: 35 min
Yield: 1 serving
Ingredients: 1½ medium potatoes; ¼ lemon; 160 g white fish fillets; ½ large eggs; 3½ tbsp breadcrumbs; 2 tsp vegetable oil; ½ cup frozen peas

$4.05 a serving · 35 min

Dairy-free
Pescatarian
Nut-free
High protein
PCOS-friendly
Heart-healthy
Anti-inflammatory
IBS / Low-FODMAP
Thyroid-friendly
Comfort food
Family friendly
Fish

Cost is the ingredients you actually use. About $16.20 if you cook for four.

Calories: 610 kcal
Protein: 44g
Carbs: 72g
Fat: 15g

Ingredients

For one serving, in kitchen measures, grouped the way the store is laid out.

Produce

Potatoes1½ medium
Lemons¼

Meat & seafood

White fish fillets160 g

Dairy & eggs

Eggs½ large

Pantry

Breadcrumbs3½ tbsp
Vegetable oil2 tsp

Frozen

Frozen peas½ cup

How to cook it

1
Cut the potato into fries, toss with half the oil and salt and air fry at 400°F for 18 minutes, shaking twice.
2
Dip the fish in the beaten egg, then press into the breadcrumbs.
3
Push the fries aside, add the fish, spray or brush with the rest of the oil and air fry for 10 minutes.
4
Microwave the peas with a splash of water for 2 minutes.
5
Serve with the lemon wedges.